{"product_id":"physical-fitness","title":"Physical Fitness","description":"\u003cp class=\"ewa-rteLine\"\u003eDiscover how fitness builds strength, confidence, and lifelong healthy habits. In this full-year course, students explore the foundations of physical wellness while developing the skills and mindset needed to stay active and motivated.\u003c\/p\u003e\n\u003cp class=\"ewa-rteLine\"\u003eIn this course, students will learn:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"ewa-rteLine\"\u003eFitness Foundations \u0026amp; Flexibility\u003c\/li\u003e\n\u003cli class=\"ewa-rteLine\"\u003eCardio \u0026amp; Resistance Training\u003c\/li\u003e\n\u003cli class=\"ewa-rteLine\"\u003eMotivation \u0026amp; Personal Improvement\u003c\/li\u003e\n\u003cli class=\"ewa-rteLine\"\u003eTeam \u0026amp; Individual Sports\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"ewa-rteLine\"\u003eStudents examine key components of fitness, including cardiovascular health, strength training, flexibility, and goal setting. Throughout the course, they track progress, build personalized fitness plans, and develop strategies for success in both individual and team sports. This course encourages long-term wellness through preparation, discipline, and active participation.\u003c\/p\u003e","brand":"ICA","offers":[{"title":"Default Title","offer_id":45401962774582,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.ignitechristianacademy.com\/products\/physical-fitness","provider":"Ignite Christian Academy","version":"1.0","type":"link"}